I had always wanted to experience true meditation having heard about how it can change your life and help with the stresses and strains of everyday living. It is so easy to keeping putting things off and I had just not got round to doing it. Having seen Cathy and had a wonderful Angelic Reiki session with her, my husband and I went to learn how to meditate for the first time.

I never imagined the amazing sense of well-being would be such physical experience as well as a spiritual one. I thought I would be easily distracted but I found myself in a place that was amazing. Afterwards we left feeling so positive and so thrilled that we had at last got round to doing it! We have since been back and hope to do so again soon. We are complete beginners but you can feel the benefits however experienced you are and it is only going to get better! Its learning how to make time for
yourself  - we definitely want meditation to become part of our lives and the Centre of Light was a great place to discover it.

We have since been to various talks at the Centre of Light and found them incredibly inspirational. The atmosphere is peaceful, friendly and just lovely...... thank you Cathy

       Alexandra