Find Happiness in every step

We are taught that we must have goals, that to find happiness and acceptance we must achieve in line with what society recognises as successful.

Is this the true meaning of happiness and contentment? Does this sit comfortably with you at this point in your life?

“Your Simple Path” is an invitation to explore what really brings you Joy, Peace and Happiness.

Every session begins with one simple aim

"To recognise Happiness in every step and not hope to find it at the end of my journey"

An intimate and interactive workshop that through discussion and gentle guided meditation explores simple everyday techniques that really will enhance wellbeing, reduce self imposed stress and help you find happiness every day.

You will join a  small, relaxed group of like minded people and together we will work towards an enjoyable and easily achievable philosophy for inner Peace and Happiness.

Reading this may leave you with more questions than answers but if some part of you connects with the overall theme then hear my talk at The Centre of Light.

Best wishes, Ian.